Thanks for dropping in! This is my love and passion:
Finding ways to live life with greater ease and happiness and sharing the tools with you.
In addition to teaching classes and workshops at various studios, I offer private classes to clients, corporations as well as within schools as a part of their curriculum. Sometimes I pair up with Dr. Jason Loken to offer you informative and interactive courses and workshops that will engage your body and bring better understanding to your mind. I strive to bring you cutting edge research and age-old wisdom to inform and enlighten around all aspects of health and wellness.